CPE Webinars

Stress Management Principles (November 4, 2020, 11:00 AM - 12:00 PM CST)

This course seeks to familiarize the user with stress and how such stress can affect an individual’s everyday life. The course will define and provide examples of stress, describe the effect of stress on one’s body, and list internal and external symptoms of stress. The course will also provide the user with techniques for reducing and relieving stress. Finally, the course will show the user how to cope with workplace stress.

Learning Objectives:

  • Define the effects of stress
  • Identify the warning signs of stress
  • Distinguish between the different types of stress
  • Identify means for controlling and relieving stress
  • Recognize ways to maintain life balance



Speaker / Author:

Melissa Graham is the Chief Financial Officer for a not-for-profit in Greenville, SC. Prior to her current role, the bulk of her career has been in finance and management. She had served as CFO in different business sectors, including higher education. She also worked for a not-for-profit for eight years consulting in areas of finance, process improvement, grant management, fundraising, marketing, strategic planning, economic development, project management, special studies and more.

Melissa attended Texas State University where she earned a B.S. in Applied Sociology and Business Management. She continued later to earn an Executive MBA in Strategic Leadership from the University of Tennessee Knoxville followed by a Master of Finance degree from Penn State. She is presently pursuing her Doctorate of Business Administration from the University of North Carolina Charlotte.

Software & Hardware Requirements:

  • 56k or Greater Internet Connection

Launch

Price (USD)

Standard: FREE

Details

Course Code : ACE-19060_LZ


Expire Date : 11/05/2020
Credits :
CPE 1.00

Course Level : Basic
Course Type : Group Internet-Based
Format Type : Webinar
Field Of Study : Personal Development


Event Date : 11/04/2020 11:00 AM

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