Managing Change

Stress Management Principles

Course Overview:
This course seeks to familiarize the user to stress and how such stress can affect an individual's everyday life. The course will define and provide examples of stress, describe the effect of stress on one's body, and list internal and external symptoms of stress. The course will also provide the user with techniques for reducing and releasing stress. Finally, the course will show the user how to cope with workplace stress.

Learning Objectives:

After completing this course, the course participant should be able to:
  • Define the effects of stress.
  • Identify the warning signs of stress.
  • Distinguish between the different types of stress.
  • Identify means for controlling and relieving stress.
  • Recognize ways to maintain life balance.

  • Prerequisites/Advanced Preparation:


    Speaker / Author:

    John M. Fleming, CPA, MBA, is currently the Director, Content Development for SmartPros LTD, a division of Kaplan Professional Education. SmartPros is an international educational and training company specializing in accounting, finance and ethics educational programs. John previously served as President and Director of Accounting and Auditing for LOSCALZO ASSOCIATES, a division of SmartPros for twenty-eight years. John retired as President of Loscalzo Associates on January 1, 2014.

    John’s prior practice experience includes audit, tax, consulting, office management, and human resource responsibilities with Deloitte LLP, Richard Eisner & Company LLP, and Ernst & Young LLP. John is a graduate of LaSalle and Drexel Universities with degrees in accounting and finance.

    John, a Pennsylvania CPA, served as the 1999/2000 President of the 8,300 member Greater Philadelphia Chapter of the Pennsylvania Institute of Certified Public Accountants (PICPA) and currently serves as a member of the Institute’s Accounting and Auditing Technical Committee. In 2006, the PICPA recognized John as a Joseph E. Sterrett Fellow for his contributions to the accounting profession and in 2007, the Philadelphia Chapter recognized John with their Champion Award for his contributions to the PICPA, Chapter, profession and community. John has also served as the 2002/2003 President of the American Accounting Association’s Mid-Atlantic Region.

    John and his wife Marge live in Medford, New Jersey.


    Price (USD)

    Standard: $24.95


    Course Code : 99FLE14

    Release Date : 05/20/2014
    Expire Date : 06/30/2021
    Credits :
    CPE 1.00

    Length : 50min
    Course Level : Basic
    Course Type : New Standards
    Passing Grade : 70%
    Format Type : eLearning
    Mobile Compatible
    Field Of Study : Personal Development

    Theme : Managing Change

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