Managing Change

Stress Management Principles (Updated)

This course provides an overview of stress and how stress can affect an individual's everyday life. The course also defines and provides examples of stress, describes the effect of stress on one's body, and list internal and external symptoms of stress. The course also provides techniques for reducing and releasing stress as well as how to cope with workplace stress.

Learning Objectives:

  • Define the effects of stress.
  • Recognize the warning signs of stress.
  • Distinguish between the different types of stress.
  • Recognize means for controlling and relieving stress.
  • Specify ways to maintain life balance.

Prerequisites/Advanced Preparation:


Speaker / Author:

John M. Fleming, licensed as a CPA in Pennsylvania, has served as the President and Director of Accounting and Auditing for Kaplan Financial Education, powered by Loscalzo Institute and also as the Director of Content Development for Kaplan Financial Education, powered by SmartPros. John retired from Kaplan in October of 2017. In retirement, John continues to provide seminars as a discussion leader for Kaplan Financial Education on a part-time basis.

John's prior practice experience includes audit, tax, consulting, office management, and human resource responsibilities with Deloitte LLP, Richard Eisner & Company LLP, and Ernst & Young LLP. John is a graduate of LaSalle and Drexel Universities with degrees in accounting and finance.

John served as the 1999/2000 President of the 8,300 member Greater Philadelphia Chapter of the Pennsylvania Institute of Certified Public Accountants (PICPA). In 2006, the PICPA recognized John as a Joseph E. Sterrett Fellow for his contributions to the accounting profession and in 2007, the Philadelphia Chapter recognized John with their Champion Award for his contributions to the PICPA, Chapter, profession and community. John has also served as the 2002/2003 President of the American Accounting Association's Mid-Atlantic Region.


Price (USD)

Standard: $24.95


Course Code : 99FLE14-v2

Release Date : 09/13/2021
Expire Date : 09/30/2023
Credits :
CPE 1.00
QAS 1.00

Course Level : Basic
Length : 50min
Course Type : QAS Self-Study

Passing Grade : 70%
Format Type : eLearning
Mobile Compatible
Field Of Study : Personal Development
Theme : Managing Change

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